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Older adults realize physical and mental health benefits from Pilates

Older adults can enjoy mental and physical benefits from Pilates, an exercise that incorporates the health benefits of yoga and weight training with simple routines.

Beginning falconry requires important paraphernalia

If you want to take up falconry as a hunting sport or hobby, there is an important list of equipment you need along with required permits and training. Here’s a short list of paraphernalia used in falconry training.

Feeding the kid inside: 5 low impact games you can play with the grandkids

Ideas for some fun, low impact games to play with your grandkids that they will enjoy and that can feed the kid inside of you, too.

The benefits of core strength from Pilates

Pilates is a low impact exercise routine that focuses upon strengthening your core muscle strength. Benefit from Pilates to improve posture and reduce potential for injuries.

Low impact senior boot camp exercises

Seniors don't need dangerous high impact exercises. Here's how you can turn ordinary boot camp exercise into low impact activity that works for seniors.

Walking your way to a youthful body

A simple walking exercise routine can be your fastest route to regaining your youthful body. Walking has many benefits, including benefits for muscle and weight loss objectives.

Oddball hobbies: How to become a police scanner hobbyist

Police scanners are becoming obsolete! Get up to date with new apps that let you eavesdrop and record your local police and emergency services on your smartphone.

Pilates versus Yoga: Which suits you better?

Yoga and Pilates are both great mind-body awareness tools, but what is the difference between the two and which is best for me?

Choosing a right boomer friendly boot camp for your fitness level

Boomer friendly boot camps are popping up all over the country and present a great opportunity for folks over 50 to back in shape.

Blondie Comic

Eating. Sleeping. Making a living. Raising a family. Loving and laughing. With these simple but universal themes, Blondie transcended its origins as a pretty-girl romance to become one of the the most widely read and popular strips in all of comic art history. This enduring domestic comedy stars Blondie and Dagwood Bumstead, a happily married couple living an everyday, normal life. By Dean Young & John Marshall

How to play Sudoku

If Sudoku intimidates you, check out our quick list of tips to help get you started. Sudoku can be a fun, mentally challenging game that keeps your noodle sharp.

Popeye

Popeye remains one of the most widely recognized and best-loved personalities ever. Everyone identifies with him when he finally says, "Tha's all I can stands, and I can't stands no more!" It seems only fitting that our most unlikely hero would fall for the least likely of sex symbols: Olive Oyl. Flat as a board, with a pickle-shaped nose and fickle heart to match, Popeye's "goil" puts him through his paces. Her only real competition is spinach. By Hy Eisman

Zits comic

Sixteen-year-old Jeremy Duncan is a high school freshman and an aspiring musician. He daydreams about the day when his band, Goat Cheese Pizza, records their first monster hit single and they all pile into his van for their cross-country, sold-out concert tour. Between naps, study hall and band practice, Jeremy still manages to find time to be the star of this hugely popular comic strip. By Jerry Scott & Jim Borgman

The health and safety benefits of taking up martial arts

Are you looking for an exercise routine that's easy on your joints while giving you a good, diverse workout? Consider martial arts.

The Middletons comic

The cast of characters features Morris and Midge Middleton, the archetypical suburban family, and their next-door neighbors, The Wades. The Middletons is a gentle spoof on the realities of middle-class America. By Ralph Dunagin & Dana Summers

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